Jean Pelser 3x500m/2:00r row
1,500m
Meters
5:01.1
Time
1:40.3
Pace
123
Calories
| Rest Distance | 315m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,815m |
| Overall Time | 11:01.1 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
March 10, 2023 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,500m | 1:40.3 | 346 | 1491 | 30 | |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 30 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 30 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 30 | |
| r315m |
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Workout Graph
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