Jean Pelser 4x500m/3:00r row
2,000m
Meters
7:19.5
Time
1:49.8
Pace
144
Calories
| Rest Distance | 1,064m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,064m |
| Overall Time | 19:19.5 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 84 |
April 19, 2023 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 26 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 26 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 26 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 26 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 27 | |
| r1,064m |
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Workout Graph
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