Jean Pelser 4x500m/3:30r row
2,000m
Meters
7:20.0
Time
1:50.0
Pace
144
Calories
| Rest Distance | 1,523m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,523m |
| Overall Time | 21:20.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 357 |
| Drag Factor | 80 |
July 05, 2023 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 26 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 26 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 26 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 26 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 26 | |
| r1,523m |
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Workout Graph
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