Jean Pelser 3004m row
3,004m
Meters
12:42.9
Time
2:06.9
Pace
186
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 78 |
October 23, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.9 | 3,004m | 2:06.9 | 171 | 888 | 23 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 24 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 24 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 24 |
| 0:01.2 | 3,004m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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