Jean Pelser v2000m/3:00r...2 row
3,500m
Meters
14:50.9
Time
2:07.2
Pace
218
Calories
| Rest Distance | 251m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,751m |
| Overall Time | 20:50.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 76 |
October 24, 2023 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.9 | 3,500m | 2:07.2 | 170 | 884 | 20 | |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 20 | |
| r: 3:00 | 231m | |||||
| 6:14.9 | 1,500m | 2:04.9 | 179 | 917 | 22 | |
| r: 3:00 | 20m | |||||
| r251m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.