Jean Pelser 30:00 BikeErg
13,809m
Meters
30:00.0
Time
2:10.3
Pace
423
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 1.81 |
| Drag Factor | 81 |
December 06, 2023 14:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,809m | 2:10.3 | 158 | 843 | 74 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 65 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 72 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 75 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 76 |
| 25:00.0 | 2,407m | 2:04.6 | 181 | 922 | 78 |
| 30:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 81 |
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Workout Graph
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