Jean Pelser 2x500m/1:30r row
1,000m
Meters
3:50.0
Time
1:55.0
Pace
68
Calories
| Rest Distance | 228m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,228m |
| Overall Time | 6:50.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 98 |
January 29, 2024 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 24 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 24 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 24 | |
| r228m |
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Workout Graph
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