Jean Pelser 6x0:20/0:10r BikeErg
1,112m
Meters
2:00.0
Time
1:47.9
Pace
40
Calories
| Rest Distance | 396m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,508m |
| Overall Time | 3:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| RPM | 90 |
| Revolution Count | 246 |
| Power/kg | 3.2 |
| Drag Factor | 82 |
February 05, 2024 13:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,112m | 1:47.9 | 279 | 1258 | 90 | |
| 0:20.0 | 170m | 1:57.6 | 215 | 1039 | 84 | |
| 0:20.0 | 188m | 1:46.3 | 291 | 1300 | 93 | |
| 0:20.0 | 189m | 1:45.8 | 295 | 1316 | 93 | |
| 0:20.0 | 188m | 1:46.3 | 291 | 1300 | 93 | |
| 0:20.0 | 189m | 1:45.8 | 295 | 1316 | 90 | |
| 0:20.0 | 187m | 1:46.9 | 286 | 1284 | 90 | |
| r396m |
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