Jean Pelser 4x0:30/0:30r row
598m
Meters
2:00.0
Time
1:40.3
Pace
48
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 825m |
| Overall Time | 4:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 94 |
February 05, 2024 13:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 598m | 1:40.3 | 347 | 1492 | 28 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 28 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 28 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 28 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 30 | |
| r227m |
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Workout Graph
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