Jean Pelser 4x500m/1:30r row
2,000m
Meters
7:39.9
Time
1:54.9
Pace
136
Calories
| Rest Distance | 406m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,406m |
| Overall Time | 13:39.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 92 |
January 30, 2024 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 24 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 24 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 24 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 24 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 25 | |
| r406m |
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Workout Graph
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