Jean Pelser 10x0:20/0:10r BikeErg
1,823m
Meters
3:20.0
Time
1:49.7
Pace
60
Calories
| Rest Distance | 624m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,447m |
| Overall Time | 5:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 87 |
| Revolution Count | 394 |
| Power/kg | 3.04 |
| Drag Factor | 78 |
April 29, 2024 13:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,823m | 1:49.7 | 265 | 1212 | 87 | |
| 0:20.0 | 183m | 1:49.2 | 268 | 1222 | 90 | |
| 0:20.0 | 183m | 1:49.2 | 268 | 1222 | 87 | |
| 0:20.0 | 182m | 1:49.8 | 264 | 1207 | 87 | |
| 0:20.0 | 182m | 1:49.8 | 264 | 1207 | 87 | |
| 0:20.0 | 183m | 1:49.2 | 268 | 1222 | 87 | |
| 0:20.0 | 181m | 1:50.4 | 259 | 1192 | 87 | |
| 0:20.0 | 181m | 1:50.4 | 259 | 1192 | 87 | |
| 0:20.0 | 182m | 1:49.8 | 264 | 1207 | 87 | |
| 0:20.0 | 184m | 1:48.6 | 273 | 1237 | 87 | |
| 0:20.0 | 183m | 1:49.2 | 268 | 1222 | 87 | |
| r624m |
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Workout Graph
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