Jean Pelser 10x0:20/0:10r BikeErg
1,840m
Meters
3:20.0
Time
1:48.6
Pace
60
Calories
Rest Distance | 596m |
---|---|
Rest Time | 1:40.0 |
Overall Distance | 2,436m |
Overall Time | 5:00.0 |
Average Watts | 273 |
---|---|
Calories Per Hour | 1237 |
RPM | 85 |
Revolution Count | 379 |
Power/kg | 3.13 |
Drag Factor | 87 |
August 21, 2024 15:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:20.0 | 1,840m | 1:48.6 | 273 | 1237 | 85 | |
0:20.0 | 185m | 1:48.1 | 277 | 1253 | 87 | |
0:20.0 | 185m | 1:48.1 | 277 | 1253 | 87 | |
0:20.0 | 185m | 1:48.1 | 277 | 1253 | 87 | |
0:20.0 | 184m | 1:48.6 | 273 | 1237 | 84 | |
0:20.0 | 185m | 1:48.1 | 277 | 1253 | 87 | |
0:20.0 | 184m | 1:48.6 | 273 | 1237 | 84 | |
0:20.0 | 184m | 1:48.6 | 273 | 1237 | 84 | |
0:20.0 | 185m | 1:48.1 | 277 | 1253 | 87 | |
0:20.0 | 181m | 1:50.4 | 259 | 1192 | 84 | |
0:20.0 | 183m | 1:49.2 | 268 | 1222 | 84 | |
r596m |
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Workout Graph
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