Jean Pelser 5x0:20/0:10r BikeErg
913m
Meters
1:40.0
Time
1:49.5
Pace
30
Calories
| Rest Distance | 332m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,245m |
| Overall Time | 2:30.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 84 |
| Revolution Count | 194 |
| Power/kg | 3.05 |
| Drag Factor | 88 |
October 21, 2024 14:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40.0 | 913m | 1:49.5 | 266 | 1216 | 84 | |
| 0:20.0 | 182m | 1:49.8 | 264 | 1207 | 84 | |
| 0:20.0 | 184m | 1:48.6 | 273 | 1237 | 84 | |
| 0:20.0 | 183m | 1:49.2 | 268 | 1222 | 84 | |
| 0:20.0 | 183m | 1:49.2 | 268 | 1222 | 84 | |
| 0:20.0 | 182m | 1:49.8 | 264 | 1207 | 84 | |
| r332m |
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Workout Graph
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