Jean Pelser 5x0:20/0:10r BikeErg
911
Meters
1:40.0
Time
1:49.7
Pace
30
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,237 |
| Overall Time | 2:30.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| RPM | 82 |
| Revolution Count | 188 |
| Power/kg | 2.88 |
| Drag Factor | 94 |
October 22, 2024 14:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40.0 | 911 | 1:49.7 | 265 | 1210 | 82 | |
| 0:20.0 | 183 | 1:49.2 | 268 | 1222 | 84 | |
| 0:20.0 | 182 | 1:49.8 | 264 | 1207 | 81 | |
| 0:20.0 | 181 | 1:50.4 | 259 | 1192 | 81 | |
| 0:20.0 | 182 | 1:49.8 | 264 | 1207 | 81 | |
| 0:20.0 | 182 | 1:49.8 | 264 | 1207 | 84 | |
| r326 |
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Workout Graph
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