Jean Pelser 5x0:20/0:10r BikeErg
911m
Meters
1:40.0
Time
1:49.7
Pace
30
Calories
| Rest Distance | 326m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,237m |
| Overall Time | 2:30.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| RPM | 82 |
| Revolution Count | 188 |
| Power/kg | 3.04 |
| Drag Factor | 94 |
October 22, 2024 14:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40.0 | 911m | 1:49.7 | 265 | 1210 | 82 | |
| 0:20.0 | 183m | 1:49.2 | 268 | 1222 | 84 | |
| 0:20.0 | 182m | 1:49.8 | 264 | 1207 | 81 | |
| 0:20.0 | 181m | 1:50.4 | 259 | 1192 | 81 | |
| 0:20.0 | 182m | 1:49.8 | 264 | 1207 | 81 | |
| 0:20.0 | 182m | 1:49.8 | 264 | 1207 | 84 | |
| r326m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.