Jean Pelser 3x0:20/0:10r BikeErg
531m
Meters
1:00.0
Time
1:52.9
Pace
18
Calories
Rest Distance | 142m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 673m |
Overall Time | 1:30.0 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1134 |
RPM | 81 |
Revolution Count | 102 |
Power/kg | 2.78 |
Drag Factor | 91 |
October 23, 2024 15:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00.0 | 531m | 1:52.9 | 243 | 1134 | 81 | |
0:20.0 | 177m | 1:52.9 | 243 | 1134 | 81 | |
0:20.0 | 176m | 1:53.6 | 239 | 1120 | 81 | |
0:20.0 | 179m | 1:51.7 | 251 | 1163 | 81 | |
r142m |
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Workout Graph
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