Jean Pelser 3x0:20/0:10r BikeErg

531m

Meters

1:00.0

Time

1:52.9

Pace

18

Calories

Rest Distance142m
Rest Time0:30.0
Overall Distance673m
Overall Time1:30.0
Average Watts243
Calories Per Hour1134
RPM81
Revolution Count102
Power/kg2.78
Drag Factor91

October 23, 2024 15:32:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00.0 531m 1:52.9 243 1134 81
0:20.0 177m 1:52.9 243 1134 81
0:20.0 176m 1:53.6 239 1120 81
0:20.0 179m 1:51.7 251 1163 81
r142m

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