Jean Pelser 3x0:20/0:10r BikeErg
568m
Meters
1:00.0
Time
1:45.6
Pace
21
Calories
Rest Distance | 224m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 792m |
Overall Time | 1:30.0 |
Average Watts | 297 |
---|---|
Calories Per Hour | 1321 |
RPM | 87 |
Revolution Count | 122 |
Power/kg | 3.4 |
Drag Factor | 87 |
October 25, 2024 14:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00.0 | 568m | 1:45.6 | 297 | 1321 | 87 | |
0:20.0 | 188m | 1:46.3 | 291 | 1300 | 87 | |
0:20.0 | 190m | 1:45.2 | 300 | 1332 | 87 | |
0:20.0 | 190m | 1:45.2 | 300 | 1332 | 87 | |
r224m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.