Jean Pelser 5000m row
5,000m
Meters
20:49.5
Time
2:04.9
Pace
315
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 96 |
November 13, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,000m | 2:04.9 | 179 | 917 | 21 | 152 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 22 | 128 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 22 | 149 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 22 | 157 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 22 | 163 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 22 | 165 |
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Workout Graph
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