Jean Pelser 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
440
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 96 |
November 18, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 20 | 154 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 140 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 153 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 158 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 161 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 162 |
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Workout Graph
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