Jean Pelser v2000m/3:00r...4 row

5,000m

Meters

19:55.2

Time

1:59.5

Pace

334

Calories

154

Heart Rate

Rest Distance350m
Rest Time12:00.0
Overall Distance5,350m
Overall Time31:55.2
Average Watts205
Calories Per Hour1005
Stroke Rate21
Stroke Count469
Drag Factor89

December 10, 2024 14:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:55.2 5,000m 1:59.5 205 1005 21 154
8:20.1 2,000m 2:05.0 179 916 20 141
r: 3:00 109m
6:00.1 1,500m 2:00.0 202 996 22 155
r: 3:00 114m
3:50.0 1,000m 1:55.0 230 1092 24 161
r: 3:00 108m
1:45.0 500m 1:45.0 302 1340 26 161
r: 3:00 19m
r350m

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Workout Graph

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