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Log

Date Distance Time Pace Comments Action
08/15/15 1,000m 3:38.8 1:49.4 View workout
08/15/15 1,000m 1:51.3 0:55.6 View workout
08/15/15 1,000m 1:49.4 0:54.7 View workout
08/14/15 500m 1:48.5 1:48.5 View workout
08/14/15 500m 1:49.1 1:49.1 View workout
08/14/15 500m 1:50.0 1:50.0 View workout
08/14/15 500m 1:50.2 1:50.2 View workout
08/07/15 500m 1:43.0 1:43.0 View workout
08/04/15 500m 1:50.1 1:50.1 View workout
08/04/15 500m 1:50.1 1:50.1 View workout
08/04/15 500m 1:50.6 1:50.6 View workout
08/04/15 500m 1:50.3 1:50.3 View workout
08/04/15 500m 1:50.0 1:50.0 View workout
08/04/15 500m 1:49.7 1:49.7 View workout
08/01/15 500m 1:52.2 1:52.2 View workout
08/01/15 500m 1:50.7 1:50.7

av/500 for 4 x 500 = 1:51.6

 View workout
08/01/15 500m 1:50.8 1:50.8 View workout
08/01/15 500m 1:52.9 1:52.9 View workout
07/31/15 2,000m 7:47.1 1:56.7 View workout
07/22/15 500m 1:53.8 1:53.8 View workout