John Toner 10000m row
10,000
Meters
41:32.8
Time
2:04.6
Pace
635
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 127 |
August 10, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:32.8 | 10,000 | 2:04.6 | 181 | 917 | 635 | 21 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 889 | 125 | 21 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 904 | 126 | 21 |
| 8:19.6 | 6,000 | 2:04.9 | 180 | 915 | 127 | 21 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 929 | 128 | 22 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 947 | 129 | 23 |
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Workout Graph
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