John Toner 5:06 row
1,178
Meters
5:06.5
Time
2:10.0
Pace
74
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 127 |
September 09, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,178 | 2:10.0 | 159 | 847 | 20 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 5:06.5 | 15 | 3:36.6 | 34 | 418 | 9 |
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Workout Graph
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