John Toner 5:10 row
1,177
Meters
5:10.0
Time
2:11.6
Pace
73
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 125 |
September 12, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,177 | 2:11.6 | 153 | 827 | 20 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 5:10.0 | 26 | 3:12.3 | 49 | 469 | 12 |
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Workout Graph
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