John Toner 5:10 row
878
Meters
5:10.6
Time
2:56.8
Pace
48
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 126 |
September 12, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 878 | 2:56.8 | 63 | 517 | 16 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 17 |
| 5:10.6 | 25 | 3:32.0 | 37 | 426 | 7 |
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Workout Graph
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