John Toner 5:18 row
1,081
Meters
5:18.9
Time
2:27.5
Pace
64
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 127 |
November 05, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.9 | 1,081 | 2:27.5 | 109 | 675 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 5:18.9 | 59 | 2:40.1 | 85 | 593 | 22 |
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Workout Graph
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