John Toner 5:07 row
1,166
Meters
5:07.1
Time
2:11.6
Pace
72
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 128 |
November 06, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,166 | 2:11.6 | 153 | 827 | 20 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 5:07.1 | 23 | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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