John Toner 45:00 row
10,673
Meters
45:00.0
Time
2:06.4
Pace
684
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 128 |
November 06, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,673 | 2:06.4 | 173 | 895 | 20 |
| 9:00.0 | 2,127 | 2:06.9 | 171 | 888 | 20 |
| 18:00.0 | 2,127 | 2:06.9 | 171 | 888 | 20 |
| 27:00.0 | 2,137 | 2:06.3 | 174 | 897 | 20 |
| 36:00.0 | 2,130 | 2:06.7 | 172 | 891 | 21 |
| 45:00.0 | 2,153 | 2:05.4 | 177 | 910 | 21 |
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Workout Graph
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