John Toner 6:24 row
1,325
Meters
6:24.5
Time
2:25.0
Pace
83
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 119 |
December 06, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.5 | 1,325 | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 6:24.5 | 274 | 2:34.1 | 95 | 628 | 22 |
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Workout Graph
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