John Toner 5:07 row
1,135
Meters
5:07.9
Time
2:15.6
Pace
68
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 129 |
December 20, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,135 | 2:15.6 | 140 | 782 | 68 | 20 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 67 | 21 |
| 5:07.9 | 27 | 2:26.2 | 112 | 684 | 1 | 8 |
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