John Toner 5:08 row
1,124
Meters
5:08.2
Time
2:17.0
Pace
67
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 128 |
December 24, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,124 | 2:17.0 | 136 | 767 | 67 | 20 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 21 |
| 5:08.2 | 23 | 2:58.2 | 62 | 512 | 2 | 7 |
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