John Toner 2:24 row
530
Meters
2:24.1
Time
2:15.9
Pace
32
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 130 |
January 03, 2026 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.1 | 530 | 2:15.9 | 139 | 779 | 32 | 20 |
| 2:24.1 | 531 | 2:15.6 | 140 | 782 | 32 | 20 |
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Workout Graph
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