John Toner 2:33 row
527
Meters
2:33.1
Time
2:25.2
Pace
30
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 131 |
January 08, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.1 | 527 | 2:25.2 | 114 | 693 | 30 | 20 |
| 2:33.1 | 528 | 2:24.9 | 115 | 695 | 30 | 20 |
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