John Toner 2:27 row
530
Meters
2:27.8
Time
2:19.4
Pace
31
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 129 |
January 11, 2026 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.8 | 530 | 2:19.4 | 129 | 744 | 31 | 22 |
| 2:27.8 | 531 | 2:19.1 | 130 | 746 | 31 | 22 |
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Workout Graph
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