John Toner 2:36 row
533
Meters
2:36.6
Time
2:26.9
Pace
30
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 130 |
January 12, 2026 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.6 | 533 | 2:26.9 | 110 | 679 | 30 | 21 |
| 2:36.6 | 534 | 2:26.6 | 111 | 682 | 30 | 21 |
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Workout Graph
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