John Toner 2:26 row
523
Meters
2:26.5
Time
2:20.0
Pace
30
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 129 |
January 13, 2026 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.5 | 523 | 2:20.0 | 127 | 738 | 21 |
| 2:26.5 | 524 | 2:19.7 | 128 | 740 | 21 |
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Workout Graph
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