John Toner 4:06 row
1,024
Meters
4:06.1
Time
2:00.1
Pace
69
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 109 |
January 14, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,024 | 2:00.1 | 202 | 994 | 24 |
| 4:06.1 | 1,025 | 2:00.0 | 202 | 996 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.