John Toner 4:06 row
1,022
Meters
4:06.6
Time
2:00.6
Pace
68
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 109 |
January 14, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,022 | 2:00.6 | 199 | 985 | 68 | 24 |
| 4:06.6 | 1,022 | 2:00.6 | 199 | 985 | 68 | 24 |
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