John Toner 3:56 row
875
Meters
3:56.8
Time
2:15.3
Pace
52
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 107 |
January 14, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.8 | 875 | 2:15.3 | 141 | 786 | 52 | 21 |
| 3:56.8 | 875 | 2:15.3 | 141 | 786 | 52 | 21 |
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Workout Graph
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