John Toner 2:34 row
578
Meters
2:34.8
Time
2:13.9
Pace
35
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 129 |
January 16, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.8 | 578 | 2:13.9 | 146 | 801 | 35 | 21 |
| 2:34.8 | 578 | 2:13.9 | 146 | 801 | 35 | 21 |
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Workout Graph
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