John Toner 10000m row
10,000
Meters
42:33.9
Time
2:07.6
Pace
633
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 128 |
January 16, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.9 | 10,000 | 2:07.6 | 168 | 878 | 633 | 21 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 124 | 20 |
| 8:33.2 | 4,000 | 2:08.3 | 166 | 870 | 127 | 21 |
| 8:29.0 | 6,000 | 2:07.2 | 170 | 884 | 127 | 21 |
| 8:29.0 | 8,000 | 2:07.2 | 170 | 884 | 127 | 22 |
| 8:24.0 | 10,000 | 2:06.0 | 175 | 902 | 128 | 23 |
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Workout Graph
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