John Toner 5:06 row
1,113
Meters
5:06.8
Time
2:17.8
Pace
68
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 126 |
January 18, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,113 | 2:17.8 | 134 | 760 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 5:06.8 | 18 | 3:08.8 | 52 | 478 | 9 |
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Workout Graph
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