John Toner 2:34 row
533
Meters
2:34.9
Time
2:25.3
Pace
30
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 130 |
January 26, 2026 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.9 | 533 | 2:25.3 | 114 | 692 | 30 | 21 |
| 2:34.9 | 533 | 2:25.3 | 114 | 692 | 30 | 21 |
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Workout Graph
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