John Toner 2:33 row
518
Meters
2:33.7
Time
2:28.3
Pace
29
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 130 |
January 28, 2026 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.7 | 518 | 2:28.3 | 107 | 668 | 29 | 21 |
| 2:33.7 | 518 | 2:28.3 | 107 | 668 | 29 | 21 |
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Workout Graph
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