John Toner 5:07 row
1,129
Meters
5:07.7
Time
2:16.2
Pace
67
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 127 |
February 06, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,129 | 2:16.2 | 138 | 776 | 67 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 22 |
| 5:07.7 | 20 | 3:12.5 | 49 | 468 | 1 | 8 |
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Workout Graph
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