John Toner 5:06 row
1,126
Meters
5:06.6
Time
2:16.1
Pace
67
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 129 |
February 10, 2026 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,126 | 2:16.1 | 139 | 777 | 67 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 22 |
| 5:06.6 | 17 | 3:14.1 | 48 | 464 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.