John Toner 3:15 row
772
Meters
3:15.1
Time
2:06.3
Pace
49
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 127 |
February 11, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.1 | 772 | 2:06.3 | 173 | 897 | 49 | 24 |
| 3:15.1 | 772 | 2:06.3 | 173 | 897 | 49 | 24 |
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Workout Graph
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