John Toner 750m row
750
Meters
3:04.1
Time
2:02.7
Pace
49
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 128 |
February 11, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.1 | 750 | 2:02.7 | 189 | 951 | 49 | 24 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 13 | 25 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 13 | 24 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 13 | 25 |
| 0:36.8 | 750 | 2:02.6 | 190 | 952 | 10 | 24 |
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Workout Graph
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