John Toner 750m row
750
Meters
3:06.4
Time
2:04.2
Pace
48
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 128 |
February 11, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.4 | 750 | 2:04.2 | 182 | 927 | 48 | 25 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 12 | 25 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 14 | 25 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 13 | 26 |
| 0:37.2 | 750 | 2:04.0 | 184 | 931 | 9 | 24 |
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Workout Graph
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