John Toner 10:14 row

2,364

Meters

10:14.5

Time

2:09.9

Pace

150

Calories

Average Watts159
Calories Per Hour848
Stroke Rate24
Stroke Count245
Drag Factor109

February 14, 2026 09:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:14.5 2,364 2:09.9 159 848 150 24
5:00.0 1,188 2:06.2 174 898 76 25
10:00.0 1,135 2:12.1 152 821 72 24
10:14.5 41 2:56.8 63 517 2 12

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Workout Graph

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