John Toner 2:23 row
541
Meters
2:23.7
Time
2:12.8
Pace
33
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 130 |
February 15, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.7 | 541 | 2:12.8 | 149 | 814 | 33 | 22 |
| 2:23.7 | 541 | 2:12.8 | 149 | 814 | 33 | 22 |
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Workout Graph
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